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Chipotle Chili
Course
dinner
Servings
10
bowls
Calories
364
kcal
Author
Rachel Singer
Ingredients
One large or two small yellow onions, chopped
3
tablespoon
minced garlic
Olive oil
2-2.5
lbs
ground sirloin
1
7 oz can chipotles in adobo, with sauce, chopped
6
oz
can tomato paste
2
14.5 oz cans fire roasted diced tomatoes
3
tomato cans of water
1
tablespoon
baking cocoa
3
tablespoon
chili powder
1
teaspoon
oregano
2
cans black beans, rinsed and drained
Get Recipe Ingredients
Instructions
Saute onions and garlic in a cast iron Dutch oven over medium heat until soft and just starting to brown.
While onions are cooking, chop the chipotles. (I just threw the whole can of peppers & sauce into a little food chopper.)
Add ground sirloin to pot with onions, brown, and drain.
Return to stove in same pot and add tomato paste, diced tomatoes, water, chipotles & sauce, baking cocoa, chili powder, and oregano.
Stir to combine and simmer 1-2 hours over low heat, stirring occasionally.
Optional: At this point, remove a serving or two of beanless chili for the low carb member of your household.
Then, stir in beans and simmer another 10 to 15 minutes until heated through.
Serve topped with cheddar, sour cream, green onions, tortilla chips, or any of your other favorite chili fixings.
Nutrition
Serving:
1
bowl
|
Calories:
364
kcal
|
Carbohydrates:
29
g
|
Protein:
26
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Sodium:
379
mg
|
Fiber:
9
g
|
Sugar:
4
g
|
Vitamin A:
1315
IU
|
Vitamin C:
5.9
mg
|
Calcium:
85
mg
|
Iron:
5.2
mg