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Sugar Free Strawberries and Whipped Cream — No added sugars (or sugar substitutes!)

A couple of you who have been following along with my quest to avoid refined sugar this year have asked what I eat when I am craving something sweet. Usually I just grab a piece of fruit (which, by the way, starts tasting soooo much sweeter after you stop eating sugar in desserts and processed …

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Make It Or Buy It? Whipped Cream

Welcome back to Make It or Buy It! Up today: Homemade whipped cream vs. store-bought. Because I’m doing this no sugar thing, store bought whipped cream is right out. But beyond sugar, let’s check out the ingredient listings of two of the most common brands. I snapped these ingredient list photos of Cool Whip and …

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