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Copycat Gluten Free Dairy Free Pizza Lunchables

Welcome back to Sunday Scratchups, weekly recipes from scratch around grocery sales and affordable ingredients. This week we're kind of stretching the definition of "from scratch," but I thought it would be fun to show you how I've been making these copycat Gluten Free Dairy Free Pizza Lunchables for Junior High Guy. Plus, there are …

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Low Carb Cauliflower Au Gratin with ham

Welcome to the January 31, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery store sales and affordable ingredients. This week cauliflower is on sale everywhere, so let's take advantage of those great prices + some more leftover ham in another easy cheesy low carb recipe (which also happens to be gluten …

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Ham-ocado Egg Bites, A Mini Muffin Tin Recipe

Welcome to the January 24, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and frugal ingredients. Recently many of us picked up clearance ham, while avocados have  been on sale all over town, so: Ham-ocado Egg Bites is an easy gluten free, low carb recipe using leftover ham that your whole …

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Low Carb Fried Cauliflower Rice with broccoli and shrimp

Welcome to the January 10, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and affordable ingredients. This week shrimp has been on some fantastic sales -- so pair this with cheap cauliflower from ALDI and a MashupDad who is back on strict Atkins after falling off the wagon during the …

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