Those of you who have lost weight — does this happen to you, too? Even though you now may be buying clothes in smaller sizes, you don’t really see the difference in yourself or trust in the process until you run across old photos and realize, oh, yes: There is actually a difference here, look …
Hey! It’s in the 90s in Chicago today and… I’m wearing shorts, guys! I know, what’s the big deal, right? Right? They’re not short shorts; they’re not super cute shorts; they’re just plain old “it’s hot in Chicago” Dockers shorts that I actually picked up at Goodwill a couple of weeks ago. But… This is …
Welcome to week 36 of our ongoing (yet intermittent) series about refined sugar & me in 2017. This week we’re finally settled into back to school, and I’m finally back on track: Down another 2 pounds from our last report three weeks ago, and 18 pounds less than from when I first started avoiding most added sugars …