We’re up to week fifteen of our ongoing series about refined sugar & me in 2017! This week I lost another pound, bringing that total to 12 pounds so far this year. 🙂 My go-to snack this week has been plain Greek yogurt, either by itself or with fruit — strawberries, cantaloupe, and blackberries, and I’m waiting …
Let’s check in on week fourteen of refined sugar & me in 2017! This week I lost another pound, bringing that total to 11 pounds so far this year. At this point I’m losing about a pound every two weeks, which is maddeningly slow — but at least it’s in the right direction, so I will be …
Let’s check in on week thirteen of refined sugar & me in 2017! We’re now three months into this experiment in avoiding refined sugar, and this week I’m holding steady at a total ten pound weight loss. Over the course of these past few months I’ve learned that I get into the most trouble when I …
Let’s check in on week twelve of refined sugar & me in 2017! We’re now almost three months into this experiment in avoiding refined sugar, and I lost another pound this week to bring the grand total to ten pounds down across these 12 weeks. Maybe I’ll post a photo if I get to 20. 😉 My …
Let’s check in on week eleven of refined sugar & me in 2017! This week I’m holding steady weight-wise, so still down a total of 9 pounds in eleven weeks. Thanks for coming along on my (slow) journey, and I’d love to hear about what you’ve been doing this year as well. I keep trying to …
Let’s check in on week ten of refined sugar & me in 2017! This week I gained back one pound, so am currently down a total of 9 pounds in ten weeks. You win some, you … don’t lose some? Let’s call that a normal fluctuation and move on. 😉 I will not emotionally eat today… …