Welcome to week 23 of our ongoing series about refined sugar & me in 2017. This week I am holding steady at a total of 16 pounds down from when I first started avoiding most added sugars and processed foods at the end of December 2016 — it bopped around a bit with all of the Memorial Day/last …
Welcome to week 21 of our ongoing series about refined sugar & me in 2017. This week I am (somehow!) down three pounds from last week — for a total of 16 pounds down from when I first started avoiding most added sugars and processed foods at the end of December 2016. At least a pound of …
Welcome to week twenty of our ongoing series about refined sugar & me in 2017! This morning I’m again holding steady at a total of 13 pounds down from when I first started avoiding most added sugars and processed foods at the end of December 2016. Just like last week, though Monday finds me a couple pounds …
Welcome to week nineteen of our ongoing series about refined sugar & me in 2017! This week I’m holding steady at a total of 13 pounds down from when I first started avoiding most added sugars and processed foods at the end of December 2016. Today I’m actually weighing in heavier than I was earlier this week, …
Welcome to week eighteen of our ongoing series about refined sugar & me in 2017! This week… well, who doesn’t hate weeks like this, but I seem to have gained back a pound. So, now I’m back to a total of 13 pounds down from when I first started avoiding most added sugars and processed foods at …
We’re now up to week seventeen of our ongoing series about refined sugar & me in 2017! (Sorry I skipped last week — life got away from me, but that’s bad for both this series and accountability. There’s a reason Weight Watchers has meetings, so thanks for being my virtual support group, guys! 😉 ) But anyway… …