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Low Carb Cauliflower Au Gratin with ham

Welcome to the January 31, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery store sales and affordable ingredients. This week cauliflower is on sale everywhere, so let's take advantage of those great prices + some more leftover ham in another easy cheesy low carb recipe (which also happens to be gluten …

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Ham-ocado Egg Bites, A Mini Muffin Tin Recipe

Welcome to the January 24, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and frugal ingredients. Recently many of us picked up clearance ham, while avocados have  been on sale all over town, so: Ham-ocado Egg Bites is an easy gluten free, low carb recipe using leftover ham that your whole …

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Festive Greek Chicken Salad + Litehouse giveaway!

This review and giveaway was made possible by iConnect Influencer Management and Litehouse Foods. I was compensated for my participation in this campaign, but all opinions are 100% mine. #LitehouseHolidazzle #ConnectLH Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and/or affordable ingredients. Note: Giveaway and coupon are long over, but read on for the …

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Cheesy Chicken Enchiladas -- Choose gluten free enchiladas or low carb enchiladas!

Welcome to the August 23, 2015 edition of Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients. In last week's Homemade Enchilada Sauce recipe I promised to bring you the actual enchiladas recipe this week -- and I always at least try to keep my word! 😉 Here I used my homemade …

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Seared Ahi Tuna with Chimichurri -- Gluten Free, Dairy Free, Delicious

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients. This week I picked up a beautiful piece of Ahi tuna at my local Fresh Thyme for $4.97/lb on their grand opening double ad Wednesday, and they also had bunches of parsley for just $.50 each. Well, doesn't that …

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Low Carb Cauliflower Waffle Rolls

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients. This week we're making Low Carb Cauliflower Waffle Rolls -- because cauliflower has been on sale, and because I wanted to share this fun and even tastier modification to the Low Carb Cauliflower Rolls recipe I posted a few months …

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