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Labels labels labels — No HFCS… but lots of other stuff!

I bought these cheap Quaker chewy girl scouts granola bars at Target the other day. Note the front: NO high fructose corn syrup. OK, good, we’re all down with that. Now, let’s look at what IS in these. Play “count the sugars,” but start with this line alone: Corn syrup, sugar, corn syrup solids, invert …

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Why is there HFCS in my chopped garlic?

I’ve gradually been trying to get better about label reading and the food I’m buying. Last month, for instance, I clipped Musselman’s applesauce coupons with the intention of stocking up during a sale at Pete’s Market. Every kind they carried listed HFCS as the second ingredient. (And if that wasn’t enough corn syrupy goodness for …

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