Skip to Content

Vegetarian Chipotle Cauliflower Tacos

Cauliflower + walnuts + chipotle = the most delicious vegan taco filling, in these Vegetarian Chipotle Cauliflower Tacos! So this weekend I was looking at a fresh head of cauliflower and pondering what to make with it, when I ran across the fascinating idea of turning cauliflower + walnuts into vegan taco meat. Believe it …

Read More about Vegetarian Chipotle Cauliflower Tacos

Low Carb Cauliflower Au Gratin with ham

Welcome to the January 31, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery store sales and affordable ingredients. This week cauliflower is on sale everywhere, so let’s take advantage of those great prices + some more leftover ham in another easy cheesy low carb recipe (which also happens to be gluten …

Read More about Low Carb Cauliflower Au Gratin with ham

Low Carb Fried Cauliflower Rice with broccoli and shrimp

Welcome to the January 10, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery sales and affordable ingredients. This week shrimp has been on some fantastic sales — so pair this with cheap cauliflower from ALDI and a MashupDad who is back on strict Atkins after falling off the wagon during the …

Read More about Low Carb Fried Cauliflower Rice with broccoli and shrimp

Grilled Cauliflower Steaks

Welcome to the July 5th edition of Sunday Scratchups, your weekly recipe from scratch around sales and affordable ingredients. Our next mystery sale ingredient is: Cauliflower, since we’ve seen a lot of great prices on this lately! And because, it’s so good when you grill or roast or otherwise bring out its inherent nutty sweetness. …

Read More about Grilled Cauliflower Steaks

Low Carb Cauliflower Waffle Rolls

Welcome back to Sunday Scratchups, your weekly recipe from scratch around grocery sales and affordable ingredients. This week we’re making Low Carb Cauliflower Waffle Rolls — because cauliflower has been on sale, and because I wanted to share this fun and even tastier modification to the Low Carb Cauliflower Rolls recipe I posted a few months …

Read More about Low Carb Cauliflower Waffle Rolls