Give these Mushroom, Black Bean, & Spinach Vegetarian Burritos a try on your next Meatless Monday, Taco Tuesday, or… any day of the week is really a good day for hearty, cheesy, veggie burritos, don’t you think?
Sometimes you just need a hearty veggie burrito to carry you through a Meatless Monday, and today’s Mushroom, Black Bean, & Spinach Vegetarian Burritos fit the bill quite nicely. You can easily control the level of heat here with the type of salsa you choose to use to help flavor these, too.
Looking for more meatless meals? Browse through the Meatless Monday category to find additional vegetarian dinner ideas.
These filling mushroom, black bean, & spinach burritos have all the goopy, cheesy goodness one might want in a comforting warm burrito — so much so, in fact, that you’ll probably want to eat them with a fork rather than going for the messier hand-held method. I just served mine here with avocado, but you can jazz yours up as desired with additional salsa, sour cream, or your own favorite burrito fixings.
Mushroom, Black Bean, & Spinach Vegetarian Burritos
Ingredients
1 Tbsp olive oil
1 medium yellow onion, chopped
2 tsp minced garlic
16 oz baby bella mushrooms, sliced
4 oz spinach, roughly chopped
1 can black beans, rinsed and drained
1 tsp chili powder
1/2 tsp cumin
Sea salt, to taste
1.5 cups shredded cheddar
1/2 cup salsa of choice
12 medium flour tortillas
Directions
Slice and chop your veggies, and rinse and drain the beans.
Heat olive oil in a large skillet over medium heat until shimmering. Add onion and saute for 2 minutes, stirring occasionally. Stir in garlic and saute just briefly before adding in the mushrooms.
Cook mushrooms over medium heat, stirring occasionally, for about 7 minutes or until they have softened and started to brown.
Near the end of the mushrooms’ cooking time, heat a separate skillet over medium heat. (I prefer cast iron for this for better browning, but a regular skillet will work.) Heat tortillas by ones or twos on each side until lightly browned and more pliable, then remove them to a separate plate for filling.
After you have sauteed your mushrooms, stir in the spinach and continue to cook over medium heat just until wilted and bright green.
Stir in the black beans and spices and heat through.
Reduce heat under the pan to low. Stir in cheese until melted, then stir in salsa.
Divide the black bean/mushroom filling evenly among the tortillas and roll them up into burritos, topping them with any leftover filling. Serve your veggie burritos with additional salsa, chopped avocado, sour cream, and/or other burrito enhancements of choice.
Note: These are fairly goopy, so you’ll want to use a fork to devour.
Hearty Vegetarian Burritos hit the spot!
The filling mushrooms and black beans in these veggie burritos make this a hearty vegetarian recipe that should hit the spot, even with the meat lovers in your family. Middle School Guy was a definite fan, so these are even pre-teen boy approved! Give them a try on your next Meatless Monday, Taco Tuesday, or… hey, why not tonight? 🙂
Mushroom, Black Bean, & Spinach Vegetarian Burritos, printable recipe
Mushroom, Black Bean, & Spinach Vegetarian Burritos
Ingredients
- 1 Tbsp olive oil
- 1 medium yellow onion chopped
- 2 tsp minced garlic
- 16 oz baby bella mushrooms sliced
- 4 oz spinach roughly chopped
- 1 can black beans rinsed and drained
- 1 tsp chili powder
- 1/2 tsp cumin
- Sea salt to taste
- 1.5 cups shredded cheddar
- 1/2 cup salsa of choice
- 12 medium flour tortillas
Instructions
- Slice and chop your veggies, and rinse and drain the beans.
- Heat olive oil in a large skillet over medium heat until shimmering. Add onion and saute for 2 minutes, stirring occasionally. Stir in garlic and saute just briefly before adding in the mushrooms.
- Cook mushrooms over medium heat, stirring occasionally, for about 7 minutes or until they have softened and started to brown.
- Near the end of the mushrooms' cooking time, heat a separate skillet over medium heat. (I prefer cast iron for this for better browning, but a regular skillet will work.) Heat tortillas by ones or twos on each side until lightly browned and more pliable, then remove them to a separate plate for filling.
- After you have sauteed your mushrooms, stir in the spinach and continue to cook over medium heat just until wilted and bright green.
- Stir in the black beans and spices and heat through.
- Reduce heat under the pan to low. Stir in cheese until melted, then stir in salsa.
- Divide the black bean/mushroom filling evenly among the tortillas and roll them up into burritos, topping them with any leftover filling.
- Serve your veggie burritos with additional salsa, chopped avocado, sour cream, and/or other burrito enhancements of choice.
Notes
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Cheryl Golding
Thursday 11th of January 2024
I add maitake mushrooms and I add delicata squash or sweet potato mashed up.
Robin Mitchell
Friday 19th of February 2021
This was easy, inexpensive, fast, and so amazing! I didn't have an onion on hand, so I had to use onion powder and a little cayenne. It was so delicious! I served it in a wrap, but it would be really good spooned into Scoops with melted cheese over the top or as nachos, My carnivorous husband loved it, too!
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Monday 11th of February 2019
[…] Mushroom Black Bean Vegetarian Burritos […]
Elizabeth Bond
Saturday 27th of October 2018
OMGood. We did tweak it a bit. Husband fix the mushrooms on the side since I don't handle mushrooms well. And he added a pound of turkey breakfast sausage. Yes was suppose to be meatless, he was cook for the evening, I wasn't fighting it. Now for the double OMGood. Its just me and him in the house so your plan works well for making leftovers for lunch. We got up late for Saturday, so its brunch. I used the leftovers and made twisted Huevos Rancheros, flour tortilla on plate, veggie/bean/meat mix, nuked it for a minute and a half, while frying up two eggs, slide the eggs on top and poured some salsa on top. OMG.
rachel
Saturday 27th of October 2018
Oh that sounds awesome! I'm almost always in favor of adding eggs on top of leftovers, lol.
Elizabeth Bond
Saturday 27th of October 2018
Edit: No Sausage was added.
Davinia
Monday 22nd of October 2018
So simple yet do yummy. I had to stop myself so I could have something for tomorrow. I added rice because we love carbs. Still can’t believe how good.