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Free ALDI Meal Plan week of 2/23/20 – 2/29/20

Free ALDI Meal Plan week of 2/23/20 - 2/29/20: Six complete dinners for four, $60 out the door! Save time and money with meal planning, and find new free ALDI meal plans every week.

It’s your easy weekly ALDI meal plan for the week of 2/23/20: Pick up everything on the shopping list below, then start cooking on Sunday. As always: Six complete dinners for four, $60 out the door!

*** Subscribe to the weekly ALDI meal plans here ***

Some super-quick Finds fun first:

Keto ice cream, cushy kitchen mats, and… Are Your Recipes Healthy?

keto ice cream pints at ALDI

It’s both Italian week and “food trends” week in ALDI Finds this time, so we’re treated to everything from eggplant Parmesan to keto ice cream pints. Check out all of my favorite ALDI Finds of the week!

are Mashup Mom recipes healthy? My thoughts on what healthy food means in 2020.

I’m often asked whether the recipes in these meal plans are “healthy.” Here are my thoughts on what healthy food even means in 2020 — and, I’d love to hear yours as well.

ALDI Meal Planning week of 2/23/20 – 2/29/20

I’m assuming that you have on hand some pantry basics like cooking oil, common condiments, and spices. *** Read through the recipes before you shop, to make sure you have the necessary pantry staples on hand for this week’s ALDI menu plan; see a summary in the printable grocery list below.

Print your meal plan summary + grocery shopping list below this week’s detailed plan.

Six Easy Dinners from ALDI for $60.00

Greek chicken with sweet potatoes & kale in this week's free ALDI meal plan

ALDI Meal Plan — Start cooking 2/23/20

Sunday: Greek chicken with sweet potatoes & kale, and slice up the cantaloupe on the side.
Monday: Vegetarian lemon chickpea wraps (substitute a little spinach for spring mix). On the side, have half the bag of baby carrots, plus clementines.
Tuesday: Easy spice rubbed fish tacos (substitute lemon juice to taste for the lime). Chop up the rest of the grape tomatoes & some green onion & shred cheddar to top. Serve with simple sauteed spinach (cook up the rest of the bag from Monday), plus half the bag of tortilla chips.
Wednesday: Sheet pan gnocchi with sausage & veggies, clementines.
Thursday: Sheet pan Parmesan chicken drumsticks with carrots & potatoes (use the 24 oz little potatoes), along with roasted broccoli with Parmesan (use shredded Parmesan; start roasting about 20 minutes before chicken is done so that everything finishes at the same time).
Friday: Chipotle turkey chili. Top with shredded cheddar and chopped green onion, and serve with the rest of the tortilla chips plus the garden salad.
Saturday: Leftovers, family pizza night (ALDI sells nice big take-and-bake deli pizzas), eat out, or date night.

ALDI Shopping List — Shop through 2/22/20

Dairy & refrigerated

8 oz block Happy Farms cheddar, $1.65
Priano shredded Parmesan, $1.99

Grocery

L’Oven Fresh spinach wraps, $2.69
Clancy’s restaurant style tortilla chips, $1.69
El Milagro flour tortillas, $.95
2 cans Dakota’s Pride chickpeas (garbanzo beans), $.98
1 can Dakota’s Pride black beans, $.48
1 can Dakota’s Pride kidney beans, $.49
2 cans Happy Harvest fire roasted diced tomatoes, $1.78
Pueblo Lindo chipotles in adobo, $.99
17.6 oz Priano gnocchi of choice, $1.79

Meat

14 oz Parkview Polska kielbasa, $2.35
4 lbs bone-in split chicken breast, $3.96
3 lbs chicken drumsticks, $2.07
19.2 oz Kirkwood fresh 93% lean ground turkey, $3.89
1 lb fresh tilapia, $5.79

Produce

Cantaloupe, $1.29
3 lbs clementines, $2.39
2 lbs lemons, $2.89
Bunch green onions, $.69
16 oz baby carrots, $.89
16 oz broccoli crowns, $1.69
8 oz mushrooms, $.99
12 oz Simply Nature organic chopped kale, $3.19
8 oz bag spinach, $1.39
Garden salad, $1.29
3 lbs yellow onions, $1.89
3 heads garlic, $1.29
24 oz Dynamic Duo potatoes, $2.99
2 medium sweet potatoes, $1.04
1 avocado, $.99
Pint grape tomatoes, $1.89

That comes to: $60.33.

Or, maybe less…! These meals will likely run you even less if you supplement this week’s ALDI purchases with clearance meat you already have in your freezer, pantry staples you picked up on sale, produce you already have on hand, and/or sale produce from your local produce market. Let me know if you give it a try.

Printable ALDI meal plan & grocery list

Download this week’s printable ALDI shopping list and meal plan in Word format. (If you don’t have Word, this should open in Google Docs or Wordpad.)

Edit and add in your own meal ideas, remove items you already have on hand, change regional pricing to match your own store, etc. *** The day(s) next to each item show which meals use each ingredient, so that you can easily see what to delete from the shopping list if you’re skipping a night.

Things to know about the ALDI meal plans

A couple of notes

  1. I try not to repeat main dish recipes more often than once a month, but you will see favorite easy recipes again in these weekly ALDI meal plans as the same meats and produce items come up again on sale. Part of the fun of meal planning lies in mixing old stand-bys with something new each week.
  2. If one or more of these recipes isn’t to your taste, or if you have other ingredients to use, adapt the recipes in this ALDI meal plan to your family’s preferences. Or, just use the ideas here to supplement your own meal planning! See: Pantry staples to stock up on and how to modify a meal plan for your family.

** Ad markets & dates

This week’s ALDI meal plan reflects prices from the current week’s ad (running 2/16-2/22 in Sunday ad markets, and 2/19-2/25 in Wednesday ad markets). Non-advertised prices are from my local store in the Chicago suburbs, but non-advertised prices and produce deals *may vary* by location & region. In either ad market, shop any time through Saturday and start cooking on Sunday 2/23/20.

Stay in the ALDI meal planning loop

More ways to stay connected:

Happy ALDI shopping & cooking this week! If you find this meal plan useful, why not share it with your friends on Facebook so they can save money with ALDI meal planning as well? 🙂

Resources for meal planning + ALDI shopping

master list of meal planning resources from Mashup Mom

Let’s close things out with just a few resources to help you out with your meal planning and ALDI shopping:

Lastly: You can always access your current regional ALDI ad here.

Kat

Monday 24th of February 2020

I know you get so many comments a week about how useful your mealplans are but I just cannot thank you enough! We have been using your meal plans since last June. All of my friends and family cannot BELIEVE that we can pay $60 or less for a week of groceries. We live in Southern California, and it's not unheard of for one NIGHT of groceries to be $50 or more. You have made our lives so easy, saved us so much money, and we get to try tasty new recipes! You are appreciated in our house 100000000000%

rachel

Wednesday 26th of February 2020

Thanks so much for taking the time to comment! And I'm so glad that they're working for you, even in sunny California. :)

Morag Polaski

Friday 21st of February 2020

I am so glad I found this site! I've been using your Aldi's meal plans since January and love them. Some weeks the recipes just don't work for us, so I build my own plan, but for the most part, we use and love yours. I love that it's real food, inexpensive, with a decent amount of variety. I've tried several other meal plans before and they haven't worked. This one is awesome. Thank you for taking a big stressor out of my life, and for giving me the tools to be able to go "off script" some weeks.