Here’s your easy weekly ALDI meal plan for the week of 7/23/17: Pick up everything on the shopping list below, then start cooking on Sunday.

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But back to this week’s ALDI meal plan…

Let’s get ready to make six complete dinners for a family of four, just $60.00 out the door! Hope you find these free ALDI meal plans useful.

ALDI meal planning week of 7/23/17 – 7/29/17

I’m assuming here that you already have pantry basics like cooking oil and spices. *** Read through the recipes before you shop to make sure you have the necessary pantry staples on hand.

Six Easy Dinners from ALDI for $60.00

ALDI meal plan — Start cooking 7/23/17

Sunday: Cheesy baked chicken and mushrooms, served over whole grain spaghetti. Side: Garden salad topped with bacon bits and green onions (optional; see Weds. note).
Monday: Vegetarian chipotle cauliflower tacos. Serve on corn tortillas and top with sour cream, chopped tomatoes, chopped onion, and shredded cheddar. On the side: Smashed black beans — saute a little diced onion with 1/2 Tbsp bacon bits and 1 chopped garlic clove in olive oil until softened. Stir in drained and rinsed black beans + a little cumin, sea salt, and a dash of hot sauce to taste, then simmer over medium-low heat for about 10 minutes, stirring occasionally. Smash slightly with a potato masher, and serve.
Tuesday: Chipotle chicken wraps. On the side: Sliced mangoes.
Wednesday: Slow cooker buffalo ranch chicken potato casserole (use the last 2 lbs of chicken, and note that the bunches of green onions at ALDI are large, so don’t use the whole thing if it seems like too much). Side: Make a spinach strawberry salad with the rest of your bag of spinach and one container of strawberries + 1/4 cup chopped walnuts + peppercorn ranch.
Thursday: Brats with sauteed peppers and onions (use your other two bell peppers and saute them in olive oil with a sliced onion and a little garlic while you cook the brats separately). Serve brats topped with peppers & onions on hot dog buns, with potato chips & strawberries on the side.
Friday: Tilapia with cilantro-walnut pesto (substitute 2 limes for the lemon). Side: Sliced pineapple, plus dice and roast the rest of your yellow potatoes with a little olive oil, seasoned salt, pepper, and Italian seasoning..
Saturday: Leftovers, family pizza night (ALDI sells a nice big take-and-bake deli pizza), eat out, or date night.

ALDI shopping list — Shop through 7/22/17

Dairy & refrigerated

8 oz Priano fresh mozzarella, $1.99
Friendly Farms 16 oz sour cream, $1.19
12 oz Happy Farms shredded cheddar, $1.89

Grocery

Chef’s Cupboard canned chicken broth, $.49
13.5 oz Simply Nature Organic thin spaghetti, $.89
8 oz Southern Grove chopped walnuts, $3.49
Can of Pueblo Lindo chipotles in adobo, $.99
El Milagro corn tortillas, $.33
L’Oven Fresh spinach wraps, $1.69
Clancy’s potato chips, $1.09
Burman’s hot sauce, $.85
SimplyNature organic peppercorn ranch dressing, $1.99
Tuscan Garden bacon bits, $1.29
L’Oven Fresh hot dog buns, $.83
Can of Dakota’s Pride black beans, $.59

Meat & seafood

5 lbs boneless skinless chicken breast, $8.45 — Note: This is on a weird 5 day sale in my ad market, running 7/19-7/23
16 oz Sea Queen tilapia (frozen), $3.39
Parkview brats, $1.99

Produce

Two 8 oz white mushrooms, $2.98
3 heads garlic, $1.19
3 lbs yellow onions, $1.99
Garden salad, $.89
Head of cauliflower, $1.99
1 lb bag of limes, $1.29
16 oz Roma tomatoes, $.99
2 avocados, $2.18
3 pack multicolored peppers, $2.99
8 oz fresh spinach, $1.49
2 lb strawberries, $2.58
One bunch cilantro, $.69
2 mangoes, $.78
3 lbs yellow potatoes, $2.99
Bunch green onions, $.89
Pineapple, $1.29

That comes to $60.62.

Or, maybe less… 🙂 These meals will likely run you even less if you supplement this week’s ALDI purchases with clearance meat you already have in your freezer, pantry staples you picked up on sale, produce you already have on hand, and/or sale produce from your local produce market. Let me know if you give it a try!

*** Download this week’s shopping list in Word format so that you can edit and add in your own meal ideas, remove items you already have on hand, change regional pricing to match your own store, etc.

Things to know about the ALDI meal plans

A couple of notes

I try not to repeat main dish recipes more often than once a month, but you will see favorite easy recipes come up again in these weekly ALDI meal plans as the same meats and produce items come up again on sale. Part of the fun of meal planning lies in mixing old stand-bys with something new each week.
If one or more of these recipes isn’t to your taste, or if you have other ingredients to use, adapt the recipes in this ALDI meal plan to your family’s preferences — or just use the ideas here to supplement your own meal planning.

Ad markets and dates

This week’s ALDI meal plan reflects prices from the current week’s ad (running 7/16-7/22 in Sunday ad markets and 7/19-7/25 in Wednesday ad markets). Non-advertised prices were collected on 7/19/17 at my local store in the Chicago suburbs, but non-advertised prices and produce deals *may vary* by location & region. In either ad market, shop any time through Saturday and start cooking on Sunday 7/23/17.

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Happy ALDI shopping and cooking this week, everyone!

Amber

Monday 24th of July 2017

Would you consider listing a number or letter next to the items on the shopping lists to demonstrate which days/recipes they are used in? This would be super helpful, if skipping a recipe, to know at a glance which ingredients aren't needed from the store!

rachel

Wednesday 26th of July 2017

I gave this a try in the printable list for the new meal plan that went up today: http://www.mashupmom.com/free-aldi-meal-plan-week-of-73017-8517/ -- we'll see how that works and how much time it adds; let me know if it's useful.

Caitlin

So glad to discover your site! Trying this week as our first week (I have used emeals in the past). Bummed that our produce prices in Western NY are up to 50% more!

Glad you're here -- hope you enjoy the meal plans! Produce is so variable by region, unfortunately. :(