SO much better than canned: Creamy Tomato Hummus Soup has all of the flavor you want, but none of the weird ingredients you don’t.
Welcome to the February 14, 2016 edition of Sunday Scratchups: Your weekly recipe from scratch around grocery store sales and affordable foods. Earlier this week I picked up a couple of containers of hummus under $1.00 each after sale + coupon. I remembered seeing a recipe in a magazine a while back for a white bean tomato soup that called for pureeing the beans… but then it occurred to me: Hummus is already pureed, and chickpeas go really well with tomatoes!
So, I scratched up this savory recipe for Creamy Tomato Hummus Soup. You might even call this a heart-y comfort food recipe on this cold Valentine’s Day… just cut your grilled cheese into the appropriate shape. 😉
Creamy Tomato Hummus Soup
Ingredients
1 small or 1/2 medium yellow onion, diced small
1 Tbsp minced garlic
olive oil
28 oz can crushed tomatoes
10 oz roasted red pepper hummus
2 cups vegetable broth
sea salt, to taste
black pepper, to taste
2 tsp thyme
2 tsp basil
1/2 tsp cayenne
2 oz cream cheese
Directions
In large pot or Dutch oven, saute garlic and onion in olive oil over medium heat until soft. Add crushed tomatoes, hummus, broth, spices, and cream cheese.
Stir until cream cheese is melted into soup, then reduce heat and simmer for 30 minutes. Best served with grilled cheese.
Hearty Vegetarian Soup, check!
Seriously, so easy to make. But don’t let the simplicity of this tomato soup recipe fool you; Creamy Tomato Hummus Soup is bursting with flavor — and it goes just fantastic with grilled cheese. This is nothing like your typical salty condensed tomato soup, but a thick, creamy, and luscious alternative. Plus, no HFCS!
Creamy Tomato Hummus Soup, printable recipe
Creamy Tomato Hummus Soup
Ingredients
- 1 small or 1/2 medium yellow onion diced small
- 1 Tbsp minced garlic
- olive oil
- 28 oz can crushed tomatoes
- 10 oz roasted red pepper hummus
- 2 cups vegetable broth
- sea salt, to taste
- black pepper, to taste
- 2 tsp thyme
- 2 tsp basil
- 1/2 tsp cayenne
- 2 oz cream cheese
Instructions
- In large pot or Dutch oven, saute garlic and onion in olive oil over medium heat until soft.
- Add crushed tomatoes, hummus, broth, spices, and cream cheese.
- Stir until cream cheese is melted into soup, then reduce heat and simmer for 30 minutes.
Notes
Recipes in the real world
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Jan Wishau
Sunday 5th of February 2023
Whoa! Is there a typo on the 1/2 teaspoon cayenne in this Creamy Tomato Hummus Soup? I LOVE spicy. I even put cayenne in my coffee in the morning. But when my husband made the soup, even adding an extra cup of broth, and put in 1/2 teaspoon cayenne, it was too much cayenne for us. We had this for dinner tonight with your recipe Grilled Cheese and Tomato Naan with Sun Dried Tomato Pesto. We make this often and enjoy it very much. Instead of the regular size naan you suggest cutting, we use the Specially Selected MINI NAAN FLATBREAD and don't cut it. Just the right size for our grilled cheese sandwiches which we make on our pancake griddle. I love your meal plans and have been using them weekly for about a year. Saves us time and money!
Damian W.
Saturday 28th of January 2023
I made this for game night last night and everyone was raving about it! I bumped up the garlic/onions/spices and added smoked paprika, used an immersion blender, and it was a hit. Definitely keeping this one in rotation!
Jessica
Friday 23rd of September 2022
Delicious! Can’t wait to make for my lunch at work this winter! This is the perfect tomato soup! Thanks for affordable meal plans/ideas!
rachel
Friday 23rd of September 2022
So glad you enjoyed -- and one of my fave things is to make a pot of soup to enjoy for lunch during the week!
Julie
Thursday 23rd of January 2020
Just made for the first time, AMAZING!!! I used bone broth for a little added protein.
I’m sorry if I missed it, but do you have nutritional info?
Thanks!
rachel
Saturday 25th of January 2020
I do not. Some people use sites like MyFitnessPal if desired.
Candace Horvath
Monday 13th of January 2020
Let me just say, first, I LOVE this soup. And I am not a tomato/tomato soup person. Like, would never normally eat tomato soup at all. I made some of this back in the summer and froze it for post-birth of my second baby. My husband had once said that the soup would make a really good sauce for pasta. Tonight I thawed the soup and baked it with some of the frozen lasagna rolls from ALDI. It was perfect!
rachel
Tuesday 14th of January 2020
Interesting! It wouldn't have occurred to me to do that, but I could see it going really well with lasagna rolls, yum.