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Yogurt-Marinated Chicken Drumsticks

Just packed with flavor: Oven baked Yogurt-Marinated Chicken Drumsticks are reminiscent of tandoori chicken, but simpler to throw together. Here’s a super budget-friendly (and super flavorful) Yogurt-Marinated Chicken Drumsticks recipe! I wanted to try something different this week, and this baked yogurt-marinated chicken recipe is mildly reminiscent of tandoori chicken — but simpler, and oven baked with its …

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A whole foods diet on an ALDI budget: How to save on real foods!

Let’s talk today about eating a whole foods diet on an ALDI budget and how to save on real foods! Note, though, that “whole foods” isn’t capitalized in the title above: They’re very clever to have capitalized (in all senses of the term), but I’m not talking Whole Foods at the moment. Those of you who …

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Spinach Mushroom Frittata — An easy gluten free, low carb recipe

So, let’s say that you’re poking around the fridge and happen to find some spinach that’s starting to wilt, and some mushrooms that really need to be used soon, and a bunch of eggs from your backyard chickens. Well, these things just might all jump in a pan together and form themselves into an easy …

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Refined Sugar and Me Week 15 — A Little Light Reading

We’re up to week fifteen of our ongoing series about refined sugar & me in 2017! This week I lost another pound, bringing that total to 12 pounds so far this year. 🙂 My go-to snack this week has been plain Greek yogurt, either by itself or with fruit — strawberries, cantaloupe, and blackberries, and I’m waiting …

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How To Freeze Broth for Meal Prep — Using Silicone Muffin Tins + Molds

Freeze your homemade broth for meal prep, in perfect sized increments for various purposes! Then, just pop your frozen broth-sicles into a freezer bag for easy use later. A while back I told you how I’ve been making vegetable broth from veggie scraps in my Instant Pot. Sometimes I mix things up by making chicken …

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Refined Sugar and Me Week 12 — But What About the Children?

Let’s check in on week twelve of refined sugar & me in 2017! We’re now almost three months into this experiment in avoiding refined sugar, and I lost another pound this week to bring the grand total to ten pounds down across these 12 weeks. Maybe I’ll post a photo if I get to 20. 😉 My …

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