Let’s check in on week four of refined sugar & me in 2017. So this week… I re-lost the pound I gained back last week, so am back to five pounds down from where I started at the end of December. I'm still feeling better than I have in a long time, and have stayed away …
Let's check in on week three of refined sugar & me in 2017. So this week... I gained a pound back. Which is disappointing, but although I did continue to chill on added sugar, it was one of those weeks where... well...I ate everything else. But, I see what I did here and why, so this …
It's Monday, so let's check in for week two of the limiting refined sugar challenge of 2017! How's everyone doing so far? Here: I'm down 5 lbs (!) from where I started doing this on December 30, but that has kind of stalled out. This was pretty much what I expected, though, after my last …
I meant to have a thoughtful post all ready to go in the New Year to talk about how refined sugar fits into some of the ways Mashup Mom is changing focus in 2017, but I lost... well... focus. Blame it on the sugar. 🙂 So here's the off the top of my head version, and we'll …