Let’s check in on week ten of refined sugar & me in 2017! This week I gained back one pound, so am currently down a total of 9 pounds in ten weeks. You win some, you ... don't lose some? Let's call that a normal fluctuation and move on. 😉 I will not emotionally eat today... …
Let’s check in on week nine of refined sugar & me in 2017! This week I'm down one more pound, making it a total of ten pounds in nine weeks. So I was pretty excited after weighing in this morning, because ten seems like a little milestone, right? And then I was talking with a friend today... …
Let’s check in on week eight of refined sugar & me in 2017! I'm down another pound from last week, making that nine pounds total in eight weeks. (Insert happy dance here...) It's been a pretty good week overall, but... When last we checked in with our intrepid heroine... Last week I told you of my intention to …
Let’s check in on week seven of refined sugar & me in 2017! This week I’m down two more pounds, making it eight pounds total in seven weeks. (That extra pound loss this week is likely entirely due to being sick for several days with no appetite, so we'll see if that sticks...) So this week, let's …
Let’s check in on week six of refined sugar & me in 2017! This week I'm down another pound, making it six pounds total in six weeks. Slow and steady wins... well, I guess it wins you slightly looser pants, if nothing else. I'll take it. 😉 I'm also really liking apple slices with a couple of …
Let’s check in on week five of refined sugar & me in 2017. This week I'm holding steady: Still a total of five pounds down from where I started, and still feeling better overall -- so after a tumultuous week, let's choose to call this a win. Investing in my health in the new year I'm not one …