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Free ALDI Meal Plan week of 7/7/19 – 7/13/19

free ALDI meal plan week of 7/7/19

It’s your easy weekly ALDI meal plan for the week of 7/7/19: Pick up everything on the shopping list below, then start cooking on Sunday!

*** Subscribe to the weekly ALDI meal plans here ***

ALDI also has your back this week, with a few handy ALDI Finds…

From Reusable Straws to Quarter Keepers

crofton reusable straws at aldi

Check out a few of my favorite ALDI Finds this week, ranging from Crofton reusable straws, to cheap cheap cherries!

aldi quarter keeper

And, who picked up a $.99 keychain quarter keeper this week? (I have one from the last go-round, and it lives on my purse as an emergency backup, lol.)

But now, on to this week’s ALDI menu plan!

ALDI meal planning week of 7/7/19 – 7/13/19

I’m assuming that you already have pantry basics like cooking oil, common condiments, and spices. *** Read through the recipes before you shop, to make sure you have the necessary pantry staples on hand for this week’s ALDI menu plan.

Six Easy Dinners from ALDI for $60.00

ALDI meal plan — Start cooking 7/7/19

shrimp taco salad

Note: The regional Sunday ad I was working from when I drafted this listed boneless skinless chicken thighs on sale; when I got my own regional Weds. ALDI ad today, it had chicken tenderloins on sale instead. The grocery list includes my in-store chicken pricing for consistency, but if you are instead in a chicken thighs sale region, rejoice, as yours will be cheaper (and this is why a couple of meals include them this week). 🙂 

ALDI shopping list — Shop through 7/6/19

Tuscan Garden tortilla strips at ALDI

Dairy & refrigerated

Friendly Farms sour cream, $1.29
8 oz block Happy Farms cheddar, $1.99

Grocery

Specially Selected take-and-bake baguette, $1.39
32 oz SimplyNature organic vegetable broth, $1.89
12 oz Reggano rotini, $.99
3 cans Dakota’s Pride black beans, $2.07
2 cans Casa Mamita diced tomatoes with green chilies, $1.30
Tuscan Garden tri-color tortilla strips, $1.29

Meat

3 lbs bone-in, skin-on chicken thighs, $3.87
2.5 lbs boneless skinless chicken thighs, $6.23
1 lb boneless center cut pork chops, $3.49
12 oz Sea Queen USA Gulf shrimp, raw, peeled, & deveined (frozen), $6.89

Produce

Seedless watermelon, $3.29
Cantaloupe, $1.29
16 oz limes, $1.89
Bunch cilantro, $.79
Bunch green onions, $.79
2 cucumbers, $1.18
8 oz mushrooms, $1.69
12 oz bag garden salad, $1.19
8 oz bag spinach, $1.39
3 lbs yellow onions, $1.99
3 heads garlic, $.99
5 lbs baking potatoes, $2.69
2 pints grape tomatoes, $3.78
3 avocados, $4.77


That comes to $60.41.

Or, maybe less…! These meals will likely run you even less if you supplement this week’s ALDI purchases with clearance meat you already have in your freezer, pantry staples you picked up on sale, produce you already have on hand, and/or sale produce from your local produce market. Let me know if you give it a try!

Printable ALDI meal plan and grocery list

*** Download this week’s printable ALDI shopping list and meal plan in Word format so that you can edit and add in your own meal ideas, remove items you already have on hand, change regional pricing to match your own store, etc. *** The day(s) next to each item show which meals use each ingredient, so that you can easily see what to delete from the shopping list if you’re skipping a night.


Things to know about the ALDI meal plans

A couple of notes

  1. I try not to repeat main dish recipes more often than once a month, but you will see favorite easy recipes come up again in these weekly ALDI meal plans as the same meats and produce items come up again on sale. Part of the fun of meal planning lies in mixing old stand-bys with something new each week.
  2. If one or more of these recipes isn’t to your taste, or if you have other ingredients to use, you can adapt the recipes in this ALDI meal plan to your family’s preferences — or just use the ideas here to supplement your own meal planning. See: Pantry staples to stock up on and how to modify a meal plan for your family.

** Ad markets and dates

This week’s ALDI meal plan reflects prices from the current week’s ad (running 6/30-7/6 in Sunday ad markets, and 7/3-7/9 in Wednesday ad markets). Non-advertised prices were collected on 7/3/19 at my local store in the Chicago suburbs, but non-advertised prices and produce deals *may vary* by location & region. In either ad market, shop any time through Saturday and start cooking on Sunday 7/7/19.

Stay in the ALDI meal planning loop

Subscribe here to receive weekly email messages about new ALDI meal plans — no spam, just get email notifications about new plans!

Happy ALDI shopping and cooking this week, everyone!

Useful resources for meal planning + ALDI shopping

Let’s close things out today with just a few resources to help you out with your meal planning and ALDI shopping:

How fun are these ALDI themed t-shirts I have for you guys?!

Lastly: You can always access your current regional ALDI ad here.

Shannon

Thursday 11th of July 2019

This is the first week I have used your meal plan and I absolutely LOVE it! I randomly stumbled across your page last weekend when I was doing the dreaded chore of making a grocery list/meal plan for the week. I have to be honest, I was skeptical on how yummy the recipes would be but still decided to give it a chance. I am so glad I did! Like the other commenter said, you are an angel!!! Thank you!

Amber

Wednesday 10th of July 2019

Half way through our first week using your recipes. You are amazing and this is just what I have been looking for. So easy with provided list and delicious so far. Thank you so much.

Brittani

Sunday 7th of July 2019

I just want you to know that you're an actual angel on earth. I don't use these religiously because I'm not that organized when it comes to shopping/cooking (it's me, not you :-) ), but HOLY COW if it doesn't come in perfectly handy and have the most delicious and cost-effective options when I need ideas in a pinch. The inspiration & information is invaluable. Thank you and I hope to use this even more often in the future. But really, THANK YOU.

Dee

Friday 5th of July 2019

This is the second week I've used your meal plan. Last week I was able to print the list and the recipes all in one, but this week I cannot figure out how to do that. I see the word doc, but it only has the store list. Am I missing something?

rachel

Friday 5th of July 2019

The word doc has always just had the shopping list, so I'm not sure where you would have printed everything as one before?